shitty time reset procedure (src: twitter)
source NB: take with a grain of salt – but still some interesting tips. posted for reference #thread start: if you’re having a shitty time with your mental health and are low functioning i feel u & sympathise. here’s a list of potential actions for u to take to feel better/exist through it. try to pick a few & do them, but if you can’t : that’s valid too. let’s go...