A sprint – in a concept popularised by agile methodology Scrum.
The goal of a sprint – very much like a real life sprint – is work against a time limit.
But very differently a real-life sprint – the goal is not to go fast but to gain focus so we can be really efficient.
Running in sprint doesn’t mean there are no long term goals.
It only means there will be a lot of sprints to get there.
Important : a sprint deliver.
When your sprint is done you ship.